Coaching Testimonials

– Alyssa F, Licensed Professional Counselor

“Prior to Coaching I was going through a breakup and was getting ready to move from Colorado back to the east coast. My life was upside down. My self-esteem, health and energy levels and sense of balance had all eroded. I was desperately seeking peace and solid ground but didn’t have it in me to figure out how to get there. I was completely lost and getting ready to say goodbye to the life I had created only to start all over again, which terrified me at the time.

My main struggles were chronic stress from working in the mental health industry, declining hormonal health, low self-esteem, feeling like I was “too much” from continuously not getting my needs met, loneliness, lack of female friendships, loss of creativity and time/energy for my many hobbies.

Jennie and I had known each other through a mutual friend from about a decade earlier. One serendipitous night, I played music on a Facebook live session and Jennie happened to catch it and comment on it. That prompted me to check in on her social media and see what she had been up to, which of course led me to realize she started this beautiful coaching business. I pinned that for later and once the breakup happened, I knew it was the right time to reach out and work together.

I loved both our Coaching sessions and Voxer support. It took me a little while at first to lean into Voxer and once I did, I realized how nice it was to be able to vent, get feedback, support, ideas, etc. on all of the random little things that come up in between sessions. That also left more time for us to do the deeper work in sessions and focus on exercises and activities that further facilitated my healing. Jennie was always prepared and is also very intuitive, which made each session truly beneficial.

As a result of Coaching, I was able to get in touch with my intuition again, which is truly a gift. That alone helped increase my confidence and trust in myself. I am able to make decisions based on what I truly want and how I want to feel, vs. what I think other people want me to do or what other people need. That has been truly life-changing for me. I am also able to show up as my true self in my new relationship and can confidently say I am in my first secure (attachment) relationship ever and get to enjoy and appreciate all the peace and beauty and love in that. 

I was able to truly heal from my breakup and see all the ways that relationship was good for me, as well as all the ways it wasn’t right for me. Next, I learned how to get in touch with what I deeply desire in a partner and became very connected to calling that into my life and getting ready for that kind of love. I learned how to communicate my needs effectively and heal inner wounds from previous relationships. Then, all in perfect timing, I met the man who I know is my person and truly don’t feel he would have showed up in my life had I not done this work and been ready. 

Through deep healing, connecting to self, and finding a beautiful new relationship, I have finally found the peace I am looking for. I am more confident. I am beginning to build new female friendships. I am certainly at a high point in life right now and am grateful for that, but I know life is a rollercoaster and also feel much more prepared for any low points that will come my way as well.

Investing in yourself is the best investment. I do love to buy nice things for myself (clothes, good food, fresh flowers, etc.) and those all have a place in my budget as well :), but investing in coaching with Jennie will have lifelong dividends. The inner peace this has brought me far surpasses the temporary satisfaction and joy of material items.

– Casey R, Whole Body Associate Team Leader

“Before coaching, I felt as though I lacked direction within my life and didn’t feel very confident within myself enough to set boundaries in my relationships. I was struggling with self-worth and self love, feeling lost/stuck, and had a lack of self-esteem. I felt that investing in coaching would improve my life and help me navigate my own path. I felt Jennie was the right fit for me, since she is easy to relate to and has the courage to be vulnerable with her clients. It’s rewarding to work with someone who has been through similar experiences and doesn’t make you feel like they are above you. Our sessions were a deeper dive into whatever issues that were arising, and touching upon what tools were best to utilize for the long term.

During our Voxer communication, we created short term goals which makes you remember that it isn’t always about the destination, but the journey! I learned that celebrating small wins is just as important as the big accomplishments. Coaching really helped me a lot with focus, and what my vision was for my life and relationships. Being grounded in my own truth has helped me to become more confident in myself. I also felt it made me more self-aware than ever, and helped me to determine what I am willing to allow into my life. It made me realize that I have all that I need to create the life I desire. 

Coaching really helped me address my fears and vulnerabilities, and learn the courage to speak my own truth and ask for what I need within my relationships. Though it is still difficult at times, I find myself creating healthier boundaries. Overall, my greatest achievements are coming out with new self-awareness and a new mindset. Doing 1:1 Coaching made me believe in myself more and embrace myself and my dreams and vision. Investing in yourself really does make a difference in your life. It guides you to see life from a new perspective and become more self-aware of your own patterns and behaviors. I found it to be more helpful than therapy on some occasions because you are digging deep, down to your core. You learn to face yourself. 

As stated before, Jennie is so easy to relate to which would be my #1 reason for recommending someone else to her! Jennie is great at connecting with her clients on a deeper level. She provides you with a safe space to be yourself and embody who you are, no matter what it looks like. I love how validating and respectful she is and how she truly honors all her clients.”

– Alyssa S, CCRN

“Before I began 1:1 Coaching with Jennie I kept getting stuck. Despite all of the work I have done on myself over the years — reading self-help books, going to therapy, learning better coping and conflict skills, etc. I would continue to repeat the same negative patterns in my romantic relationships. I had recently begun a new relationship with a securely attached, stable, healthy partner; and although I felt like I deserved a man like him, I was not sure how to keep the relationship from a downward spiral. I felt doomed to be alone, even though I know how many wonderful things I have to offer someone.

Prior to working with Jennie, I would get into arguments with partners where I would misrepresent myself. I would lash out, saying things I otherwise would not say; and I would be filled with regret, guilt, and shame in the aftermath. I felt like I had to constantly prove to my partner that I was not the person I became when I got hurt, scared, or angry; but the harder I tried, the more conflicts arose. I was unable to demonstrate the core of who I am in conflict, and it was devastating to me. I was creating the one thing I was so afraid of: being alone.

While I have received a lot of counseling and some coaching support in my life, I had not specifically focused on relational wellness — and I have had therapists tell me that relationships are truly my greatest struggle, and I agreed. I have been able to excel in most other areas of my life, but my relationships always seemed to fall apart, despite my absolute best efforts.  

Voxer support saved my relationship; and my sessions saved my inner child. The combination of both was transformational. With Voxer, I was able to reach out to Jennie whenever I had a thought I needed to unpack or whenever anything I did not know how to best navigate arose in my relationship.  Ultimately, Jennie helped me uncover the core of who I am when difficult situations arose so that I could express myself. Jennie helped me see how I was being triggered and teleported back into past situations; and she helped me see reality and the present. In our sessions, we were able to focus on the initial damage I incurred as a child. We were able to unpack the past and bring healing to my inner child. I learned so much about myself; and I learned to show compassion to myself. I’ll say it again: it was transformational. I have never expected anything so powerful and so positively impactful as my coaching experience with Jennie. It truly helped heal me, grow and change me in a lasting way, and saved me from ruining a good relationship in my life. 

I came into coaching with Jennie loving and even liking myself, but I did NOT love the parts of me that came out in relationship conflicts. I learned to show myself and my inner child the care and support I needed. I learned how to meet my own needs whenever I could and how to ask for help. Over time it even became more comfortable asking for help; and to this day I feel less and less guilty when I request support from someone. My shame is being replaced with self-compassion. I feel as if I have called my inner child home, and I feel whole. 

My coaching experience with Jennie truly saved and transformed my relationship with my significant other. We have far better communication skills with each other; and we have far fewer conflicts. When conflicts do arise, I behave differently. I can see now that my boyfriend and I are a team. I am truly showing up in a new, healthier way in my relationship with him. My relationship with myself is far more compassionate. I am even experiencing improvements in my female friendships and in my relationship with my family members. My boyfriend can attest that I am not the same person I was 4 months ago!

During my coaching with Jennie, so much was being revealed and healed inside of me. Without trying, I began drinking less alcohol– which has been something I have been trying to do for 11 years. I overall began being kinder to myself in the words that I think and in the ways that I act. I take better care of my body because I want to nurture myself. I enjoy caring for myself. I rest and play more. I have come to a place in my work where I am ready to take steps to create a career that is more in line with my values and dreams. I went into a place of deep inner work and healing, and am emerging with more creative energy and inspiration. I feel empowered and excited. It is easier for me to have joy and peace. I am no longer afraid of ending up alone. 

This investment powerfully changed the trajectory of my personal and relational life. Relationships are so important to our wellbeing. Everything is intertwined. In addressing my relational wellness, I addressed my mind, body, heart, and soul. I am a far healthier person today than I was 4 months ago. Every penny, ounce of energy, and second I spent working with Jennie positively impacted me, my life, and the people I have close relationships with. I am eternally and deeply thankful; and I would recommend that anyone struggling with their relationships reach out to Jennie for support — I have no regrets, only immense gratitude. 

– Taylor H, Customer Success Manager

“Before I had started coaching, I was newly married and living with my husband for the first time. We were facing challenges that we never had before and so I had some frustrations and insecurities forming about our relationship. I had also just moved from New York to San Diego and felt so lost and lonely, and really just was not feeling like myself. I was struggling with overall frustration, insecurity, lack of routine, lack of self-love, feeling lost, and falling into bad habits. I was considering going to therapy for a while and never really considered coaching until I saw a post by Jennie Lynn in a Facebook group about the kind of work that she does with women and it resonated with me that it might be something to explore. After our first conversation, I knew I wanted to work with her because she seemed incredibly insightful and intuitive and we really clicked personality-wise.

While I preferred our 1:1 sessions, Voxer was so great when I was having low moments and in need of that extra bit of support and Jennie Lynn was right there with amazing thoughts for every situation I encountered. The one-on-one sessions almost felt like therapy session with myself. Jennie Lynn’s expertise is not necessarily advice-driven but question-driven, meaning for anything I would bring up – she would pull the thoughts out of me through a line of questioning, making me confident that I have all of the tools to do the work, she is just a guide. She helps you see a much fuller picture of life, relationships and just everyday thinking that is not always easy to see.

Honestly, I think that the most important result I got from my coaching was my relationship with myself. I used to be so uncomfortable and resentful of myself sometimes and coaching really changed my mindset to be so kind to myself. Treating my relationship with myself as the most important relationship that I have, changes everything. Honoring myself as much as possible and acting out of self-love instead of self-hate is truthfully life-changing. This coaching work improved what I considered an already great relationship. I knew that a lot of the challenges I was experiencing in my relationship were rooted back in my own insecurities and problems communicating. This work on myself leveled up my relationship and introduced me to a way of thinking that brought me and my partner closer and better able to navigate life together.

In my work with Jennie Lynn, I have since gotten a new position in a new company, I have stepped out of my comfort zone socially and tried new experiences, and most importantly I am working on healing my relationship with my body- working on getting back in touch with physical movement and just love towards myself that I have never experienced before. I was a bit nervous to make this investment myself in the beginning. I knew that the work would be a positive change that I so desperately needed and so I took a chance and made the investment. All I can say about that is you get what you pay for. People invest in expensive gyms and pampering treatments all the time, and healing yourself from the inside is just as, if not more important. I am so glad I invested in myself these last few months. This work is so intentional, and sometimes feels exhausting or too demanding and it is easy to ignore it and continue in your ways, but doing the work and committing to yourself is worth the time, energy, and definitely worth the money!

– Britta, Senior Marketing Specialist

“Having gone through a few sessions of coaching, I found Jennie’s program and approach to be beneficial. Slowing down has always been a struggle of mine, and coaching helps to reprogram parts of ourselves that are on autopilot. In slowing down and adopting better processing practices, daily experiences have become less stressful and more grounded.

Jennie’s approach to coaching feels like guided support. She reinforces that you already have the tools you need to make changes along your journey. From the resources, assignments, and meditation, to even the journaling music playlists, she’s able to create a holistic strategy where the coaching methodology doesn’t end when the session ends. 

I also found her offering of the Voxer app a great way to communicate between sessions. Jennie authentically supports self-love at all stages of where you’re at in the process. With Jennie’s program, if you do the work and are open to the journey, it will truly align you with things that are meant for you. As much as we think we know ourselves, there is always more to learn, and Jennie can help in that process. Jennie’s approach is relatable to so many, that I would recommend her to anyone.”

– Lesley, Skin Care Specialist

“Before my sessions with Jennie, I was experiencing numerous bouts of low self-worth and low self-esteem. I know I’m a kind, compassionate person and will give my heart and soul to anyone who asks. However, it seemed like the kinder I was to people, the meaner people were in reciprocation. I always wondered, “What am I doing wrong?” I was also absorbing negative energy from others, and Jennie guided me to become aware of this. Through Jennie’s support, I learned how to reframe negative thoughts and redirect my love inwards to help me feel fulfilled.

I owe Jennie my deepest thanks for restoring my confidence back that I haven’t had for years. She listened carefully to all my frustrations. She had an explanation for all the emotions and disappointments I was experiencing. For example, right at the beginning of our sessions, I was applying for a job at the gym I love. She helped me throughout the entire process, encouraged me to be optimistic, and reminded me of my power. “With your passion, energy, and desire, who possibly could do a better job than you?” When I was informed the opening was no longer being offered, I was devastated and sad.

Jennie lifted me out of the melancholy state and restored a new vigor in me I never knew I had. Not only was I not sad anymore, but excited about the future. Now I have a long-term goal of not being an employee of a gym, but being an owner of a gym. I know I’ll soon be doing the hiring. I highly recommend Jennie to anyone who needs a boost in their confidence to achieve their dreams and goals. She’s intelligent, eloquent, high spirited and will help you find your way. I walk through life with my chin a little higher, thanks to Jennie Lynn.”

– Arielle

“Prior to Coaching with Jennie I was struggling with doubting myself, feeling self conscious, and seeming to always need an external opinion and validation to move forward with so many of my choices. I reached out to Jennie because I didn’t know how to move forward in my business, my relationship and in life overall. I was also really struggling with communication in my relationship and expressing myself. I was seeking support and wanted to be listened to and understand my relationship on a deeper level and how it relates to myself. I really appreciated the Voxer support because it was a nice “therapy” anything-goes day-long no rushed session for whatever was coming up for me that week. I enjoyed our zoom Coaching sessions because it was super structured and I liked how Jennie organized my documents and resources in my dedicated Google drive folder. I love that I have these even after our time working together to revisit and upgrade them for whatever I may need moving forward.

The relationship with myself improved in many ways as a result of 1:1 Coaching. I have less self-doubt and more confidence. I have learned better communication and this has created a big step in a positive life direction. In my relationship I have gained the ability to be proud of myself, when in the past I’d doubt and nit-pick my wrongdoings or potential shortcomings. Coaching has also improved other relationships in my life such as friendships. I have way less self judgement toward lost friendships and relationships. My outlook is way more positive because I realized how much I’m doing to create a life of impact on so many levels. I highly recommend investing in Coaching because it allows you to grow deeply as a person and in your relationships, business and overall life path. Jennie is amazing and motivating. Her coaching support is extremely positive and validating. She is there to listen without inserting any judgement or negativity.”